Martial Arts Fitness: Training a Fighter
Do you have what it takes to use your fighting skills to train others and improve their fitness?
As a fitness instructor, you are presented with a variety of different opportunities throughout your career. Due to the varied nature of the industry, you have the potential to diversify and choose a myriad of different fitness activities to teach. If you have an interest or any experience in self-defense, one area of expansion could be martial arts fitness instruction. Martial arts are a great method of self-defense and complex fighting techniques, but are also beneficial as a form of fitness. Participating in regular martial arts fitness classes can help improve your strength, flexibility, speed and agility.
Martial Arts have been practiced for thousands of years and are one of the oldest forms of combat. Modern legends such as Bruce Lee, Jackie Chan and Chuck Norris have made this practice highly popular. Many people practice martial arts as a form of self-defense, and others simply enjoy the combat and challenge. As a fitness practice, martial arts are gaining great popularity. As a fitness instructor, you can take the ASFA® Martial Arts Fitness certification and add this fantastic activity to your resume.
If you opt to take this our online certification, you can expect to learn a variety of fitness motions to enhance martial arts and boxing power and efficiency. Furthermore, you will learn about how different parts of the body can be strengthened and conditioning to optimize fighting performance. Aside from the combat aspect, you will also learn how martial arts can be used as a fitness activity. Moreover, you will learn how to create your own fitness routines that will benefit your clients.
By completing your ASFA® martial arts fitness certification, you are improving your own skill as an instructor. You are also opening your business up to a new range of possibilities. What are you waiting for, start the test now!