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Latest Fitness Posts

  • Fall Fitness - Getting with the Season

    Get Outdoors with Fall Fitness! Fall weather is right around the corner.  Are you ready for outdoor fitness?  Are you qualified with the most cutting edge techniques in Group Fitness/Bootcamp Instruction, Running Fitness Instruction and Golf Fitness Instruction?  Change is... read more

  • Get Ready for the Summer Olympics!

     The summer olympic games start August 5th.  Are you ready?  Sport and fitness interest is heightened during the olympic games.  Many potential clients will be sitting home watching the olympics and thinking:  'I wish I were in better shape.  Maybe... read more