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Latest Fitness Posts

  • Functional Fitness: Making a Difference in Quality of Life

    Functional Fitness: The Type of Fitness that Everyone Needs!                 Personal fitness instruction is a fantastic career to enter. There are many different opportunities and many other avenues you can expand into once you become an established figure in the industry.... read more

  • Speed and Agility Certified! Fast, Faster, Fastest!

    Develop vital attributes of sports professionals and athletes and make a true difference to their performance.     How can you become the fastest and the most agile of competitors? How do you raise your game and perform at the peak of... read more