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Latest Fitness Posts

  • Kettlebell Certification: Challenge Yourself

    Kettlebell conditioning is a great way to get an overall strengthening workout with extra emphasis on the core. A kettlebell certification gives you the skills and knowledge you need to be able to use the kettlebells correctly and challenge yourself... read more

  • Design Dance Fitness Programs: Get Certified!

    Do you love fitness and love to dance? Getting certified in design dance fitness programs is the perfect opportunity for you to be creative with your passion for dance and to help others achieve their fitness goals. Dance teacher training... read more