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Latest Fitness Posts

  • 5 Ways to Become a Better Personal Trainer

    Personal training jobs are in high demand as people continue to strive for better health and fitness. Any person can study to obtain a personal trainer job, but certain qualities can help you stand out to become a better personal... read more

  • Book Highlight--Kettlebell Training by Steve Cotter, $24.99

    Millions have experienced the benefits of the kettlebell, the ultimate training tool for fat loss, strength, stamina, and coordination. Effective and inexpensive, kettlebells are a training staple for top athletes and trainers around the world. Now, it’s your turn to... read more