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Latest Fitness Posts

  • Get Ready for the Summer Olympics!

     The summer olympic games start August 5th.  Are you ready?  Sport and fitness interest is heightened during the olympic games.  Many potential clients will be sitting home watching the olympics and thinking:  'I wish I were in better shape.  Maybe... read more

  • Cool Down with Water Aerobics!

    With the summer bringing the heat, there is no better time to give your clients a change of pace with a water aerobics workout. Inside or outside, water aerobics is a great choice to beat the heat! Many clients don't want... read more