Balance, Stability and Mobility Fitness Certification
One of the leading causes of injuries to seniors is falling. ASFA's Balance and Stability Certification provides a great way for experienced fitness professionals to expand their knowledge by learning methods of balance and stability. By learn how to instructor balance and stability, you will increase your clients' quality of life through enhanced mobility. The great thing about learning how to instruct balance and stability is that it is a skill that can be translated to any population. Everyone thinks balance and stability only refers to senior training. Have you ever seen an uncoordinated athlete with very little balance? Nope. Balance and stability improves quality of life for seniors and performance for athletes. Everyone can use better balance. Everyone can use having more stabile coordinated movement. So, the only question is: Are you ready to help improve your clients' quality of life?