Women's Fitness Instruction Certification

ASFA

ASFA’s Women’s Fitness Instruction Certification provides a key opportunity for experienced fitness professionals to build on their existing expertise through specialized continuing education.  This qualification is a female-specific certification that helps highlight a trainer's advanced knowledge of women’s fitness needs. Our Women's Fitness Instruction Certification helps you focus your skill set to the unique fitness needs of women.  

The ASFA® Women’s Fitness Instruction Certification is a great way to improve your knowledge base and show expertise in women's fitness. This qualification helps fitness professionals expand their skills in gender-specific training.  Ranging from the specialized needs of female athletes, to training middle-aged women for core strength, to the unique requirements of the female senior population, becoming a women's fitness instructor is a key focus area for well-qualified fitness professionals.

ASFA's Women’s Fitness Instruction Certification can help the experienced fitness professional expand his/her career through:

  • Specialization in the unique fitness needs of women ranging from athletes to seniors
  • Continued fitness education by focusing on the specific training considerations of women
  • Enhanced understanding of essential components related to women’s fitness instruction
  • Increased knowledge and ability in female-specific training

Stay in Touch

Endorsements

ASFA® is endorsed by leaders in the fitness industry. Please check out our endorsements and partners page for more information!

Latest Fitness Posts

  • PNF Stretching Techniques

    Phases and Techniques of PNF Stretching 1.)  Hold then Relax 2.)  Contract then Relax 3.)  Hold then Relax Then Contract PNF stretching can utilize active or passive stretches - depending on which technique above you are using.  To learn more... read more

  • Sports Conditioning Specialist: When Every Second Counts

    Sport Specific Training and Conditioning... Playing a sport is one thing, understanding the fitness and conditioning that optimize an athlete's performance is another.  Just because you have played a sport doesn't mean that you know how to optimize physical performance... read more