If you're like most people, you've probably never heard of manuka honey before. But its popularity is growing fast and for good reason. Manuka honey can be used to treat everything from the common cold to eczema. It's also been shown to help fight off cancerous cells and even help wounds heal faster than other types of honey. Not only that but manuka honey has antibacterial properties that make it much safer than regular sugar or artificial sweeteners like Splenda or Nutrasweet (or even stevia). So what exactly is this miracle food? And why should you care? Keep reading!
What is Manuka Honey?
Manuka honey is a type of honey that has antibacterial and anti-inflammatory properties. It is produced by bees that feed on the nectar of the Manuka bush (Leptospermum Scoparium), which grows in New Zealand and Australia. The Manuka bush flowers once every two years, producing an initial supply of nectar for bees to collect during this period. Once those flowers are exhausted, bees move on to other sources such as clover or cottonwood trees until another bloom occurs on their favorite plant several years later!
Manuka honey has been used for centuries as a skin treatment for acne and other skin problems, but recently it has also been found to work well against other conditions such as burns and wounds caused by radiation therapy. Its high levels of antioxidants make it great for healing damaged tissue while its healing properties help reduce scarring after surgery or trauma injuries like cuts or burns (1). There's even evidence suggesting that manuka may help prevent cancerous tumors from growing back after surgery (2).
Manuka honey's benefits.
Manuka honey's benefits.
- Manuka honey can help with digestion.
- Manuka honey can help with allergies.
- Manuka honey can help with skin problems, like eczema and psoriasis (a condition where the skin becomes inflamed).
- Some people use manuka honey as an alternative to over-the-counter medication for sleep problems such as insomnia or restless leg syndrome (RLS).
Manuka is made by bees that collect nectar from the flowers of the manuka plant in New Zealand, which has been used for centuries by Maori people to treat wounds and burns because of its antibacterial properties--it's thought that this may be due to its high UMF rating! However, you should always buy high-quality products with a high UMF rating if possible because some manufacturers dilute their product with cheap substitutes such as sugar water or even plain old table sugar."
Why use Manuka honey?
Manuka honey is a natural way to fight bacteria, viruses, fungi, and allergies. It's even been approved by the FDA for treating wounds!
It can be used topically or taken internally--either way it has many benefits:
- A sore throat remedy - Manuka honey helps relieve coughs and sore throats by coating your throat with its antimicrobial properties that kill harmful bacteria. It also helps reduce inflammation caused by coughing so you feel better faster.
- Digestive aid - The enzymes in this type of honey are known for their ability to break down proteins into amino acids which can aid digestion when consumed on an empty stomach or with meals (depending on how much enzyme content there is).
- Great for skincare - This type of honey has anti-inflammatory properties which help reduce redness when applied topically over inflamed areas such as acne scars or rashes caused by Rosacea conditions such as rosacea itself plus other skin conditions like psoriasis etcetera
How to get the most out of your manuka honey.
- Use it on toast, or in tea
- Sweeten your coffee or tea with manuka honey
- Add flavor to your favorite dishes with a dash of this delicious ingredient. Manuka tastes great on savory dishes like fish pie and roast chicken, as well as sweet desserts like apple crumble and flapjack bars!
- Make your own facial mask with manuka honey by combining two tablespoons of the stuff with one egg yolk (the yolk will help moisturize the skin). Leave this mixture on for 15 minutes before rinsing off with warm water--you'll notice a difference immediately! You can also use this face mask once per week if you want to keep things simple.
- Use it as a skin moisturizer by applying some directly onto damp skin after showering/bathing; leave it on overnight before washing it off in the morning. This method should be repeated every other day until desired results are achieved--usually within three weeks at most!
There are many benefits to using the best quality manuka honey
There are many benefits to using the best quality manuka honey. Manuka honey is made from the flowers of the Manuka tree, which is native to New Zealand. The honey has a higher concentration of methylglyoxal and hydrogen peroxide than other honey, making it effective at killing bacteria, viruses, and fungi on contact. It's great for treating wounds and ulcers because it speeds up healing time while also absorbing excess moisture in a wound so that it doesn't get infected again later on down the road. You can even use manuka as an antibiotic ointment if you have an open wound that needs attention!
Manuka also helps boost your immune system against colds and viruses by increasing the production of white blood cells within 24 hours after ingestion (that means less time spent feeling awful). It will soothe sore throats when taken orally as well--and if that doesn't work out well enough alone then try adding some honey into hot tea instead of sugar! This will give off extra health benefits thanks to its ability - along with other types like eucalyptus - at reducing coughs caused by congestion problems (which happens often during the cold season).
Conclusion
Manuka honey is a great natural remedy for many ailments, but it's also important to make sure that you're using the right kind of honey. We recommend using only certified organic manuka honey in order to get the most benefits from this product.
