Which Personal Training Certification Should You Get?
Deciding which personal training certification to get can be challenging sometimes when there are so many to choose from. The question you need to ask yourself is, “What do I want to do with my personal training certification?” Determining what you want to do will help guide you into which type of personal training certification you need to help you get the job you want and continue to develop your career in the fitness and health industries.
Training for a personal trainer certification gives you the basics on fitness and health. This type of certification allows you to train with clients one-on-one to help develop a personalized training plan for them to get healthy and increase their personal fitness levels. When you want to do something outside of basic training, you will need specialty certifications to help broaden your knowledge in those specific areas of interest. Trainer salaries are also improved by obtaining additional certifications, making you more sought out by health clubs and fitness studios.
If you want to help people focus on losing weight, you will want a weight loss coaching certification. This type of specialty certification helps you customize weight loss fitness plans to the needs of your clients. You will also have general knowledge of proper nutrition to help support your client’s personal goals. These types of trainers can work at health clubs or doctors’ offices, to help their clients or patients lose weight safely and to create a healthy lifestyle to maintain their healthy weight.
Fitness nutrition certification deals with the nutritional needs of active individuals and athletes. The general rule of thumb of healthy calorie intake is 2,000 calories per day. This is a generalized number and does not always fit the needs for individuals with specific fitness or nutritional goals. If you are trying to lose weight, the number will be lower. If you are an athlete, your needs will be higher. A fitness nutrition certified personal trainer can help you perfect your diet plan to meet your personal needs.
If you want to teach yoga, a yoga instructor certification will provide you will all the knowledge of yoga and how to teach the movements safely. Certified yoga teachers can work in private yoga studios, at a health club, or even teach online. Having extra certifications in areas of interest to you can help you gain additional knowledge in your field of interest and can help you build your personal career in the fitness and health industry.
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