Speed, Agility and Quickness Certification
Become a Certified Speed and Agility Instructor Today!
Speed and Agility... All athletes need both! If you are a fitness professional that is thinking about specializing your training, you should consider training athletes for speed. Being in full control of your both while moving at top velocity is essential for optimal athletic performance. Learning how to teach coordination and quickness exercises that are completed at full-speed all in a safe atmosphere isn't easy. No one ever said, let's go do some low-impact plyometrics! If you are interested in learning about safety considerations and training methodology for improving speed, agility and quickness, just click the link below and start learning how to improve athletic performance!