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    Mixed Martial Arts Conditioning

    Martial Arts Fitness Certification

    Getting certified as a martial arts fitness instructor is a great way to expand your fitness knowledge to teach other mixed martial arts conditioning and fitness. Here are 5 great accessories that can help in your instruction:

    1.)  Heavy Bag. For punching, kicking and grappling throws, the heavy bag is a standby.

    2.)  Speed Bag. Teach hand-eye coordination.

    3.)  Slam Balls. Teach dynamic rotational and striking force.

    4.)  Heavy Ropes. Teach endurance and coordination.

    5.)  Sledge Hammer & Tire. Teach rotational force with impact.

    To learn more about becoming a Martial Arts Fitness Instructor and teaching mixed martial arts conditioning, just click the link below.

    Martial Arts Fitness Certification

    For a list of all of our certifications, just click: Fitness Certifications

    To see our Personal Training Certification, just click: Personal Training Certification