Mixed Martial Arts Conditioning

Martial Arts Fitness Certification

Getting certified as a martial arts fitness instructor is a great way to expand your fitness knowledge to teach other mixed martial arts conditioning and fitness.  Here are 5 great accessories that can help in your instruction:

1.)  Heavy Bag.  For punching, kicking and grappling throws, the heavy bag is a standby.

2.)  Speed Bag.  Teach hand-eye coordination.

3.)  Slam Balls.  Teach dynamic rotational and striking force.

4.)  Heavy Ropes.  Teach endurance and coordination.

5.)  Sledge Hammer & Tire.  Teach rotational force with impact.

To learn more about becoming a Martial Arts Fitness Instructor and teaching mixed martial arts conditioning, just click the link below.

Martial Arts Fitness Certification

next post → ← previous post

Stay in Touch

Endorsements

ASFA® is endorsed by leaders in the fitness industry. Please check out our endorsements and partners page for more information!

Latest Fitness Posts

  • How to Become a Yoga Instructor Online

    If you are a yoga enthusiast and fitness professional, maybe it is time for you to start learning online what it takes to be a certified yoga instructor.  ASFA® makes becoming a yoga instructor convenient and available to you from... read more

  • Online Yoga Certification

    If you are a qualified fitness professional looking to expand his/her knowledge by becoming a Yoga Instructor, then we have the qualification for you!  With experience in Yoga and fitness knowledge, you may need to learn more about technique, or... read more