Best Pool Workouts: Low-Impact Water Aerobics

    Water Aerobics Certification
    Here are five quick exercises that can make your water aerobics pool workout the best it can be:
    1.  Water dumbbell pulldowns
    2.  Jogging in place
    3.  Treading
    4.  Jumping jacks
    5.  Water dumbbell flies

    Pool workouts are a great way to keep your exercises low-impact and fun!

    If you want to learn more, just click on the link below to learn how to become a certified Water Aerobics Instructor!
    Water Aerobics Instruction Certification

    For a list of all of our certifications, just click: Fitness Certifications

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