Natural Energizers

Sports Nutrition Certification

In today’s busy world, it is easy to get behind and become fatigued. However, there are many natural herbs, vitamins, and supplements that can counter this effect! The following is an excerpt from an article that points out several common energizers that can improve your daily productivity!

Power Your Day With Natural Energizers was written by Darrell Miller.

Ribose

D-ribose is found in all living cells. It is an essential building block of DNA (deoxyribonucleic acid) and RNA (ribonucleic acid). DNA, of course, is essential to life while RNA is used in DNA replication. Ribose is responsible for providing energy to every cell in your body, and without it you would not exist. Athletes in particular believe that a ribose supplement increases stamina and endurance, and it is used to help speed up recovery of the heart after surgery and after heart attacks.

Ribose seems an excellent candidate to be included in any energizing tonic due both to its ubiquitous presence throughout the body and also because it is a sugar, a monosaccharide in fact, and hence simple and easily absorbed by the body.”

ASFA® offers Sports Nutritionist certification for those seeking to advance their personal training careers and complete a niche marketing/continuing education certification in Sports Nutrition. 

Sports Nutritionist Certification

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