Senior Fitness - Preventing Falls

Senior Fitness Certification

Becoming a Senior Fitness Instructor is a great way to help older adults gain a better quality of life. Preventing falls is a major part of maintaining physical fitness and wellness in older age. Did you know that approximately 33% of all seniors fall per year? Also, over 95% of all hip (pelvic bone) fractures are due to falls. Pairing balance and stability with senior fitness is a natural fit.

Making a difference in someone's life can be more reward than money can ever bring. Helping a senior live longer, healthier and happier is a great accomplishment that all fitness trainers should try to attain. Why not learn about strengthening, safely stretching and physical fitness specific to seniors and pair it will learning about fall prevention with ASFA's new Balance and Stability Instruction Certification. Become a Senior Fitness Instructor and a Balance and Stability Instructor today! Don't just continue your education; make a difference.

Senior Fitness Certification

next post → ← previous post

Stay in Touch


ASFA® is endorsed by leaders in the fitness industry. Please check out our endorsements and partners page for more information!

Latest Fitness Posts

  • Stretching Certification: Different Methods

    Where you are looking for PNF stretching, Active Isolated Stretching, Dynamic movement stretching, Static or Passive stretching - We have you covered!  ASFA® offers a Stretching and Flexibility Certification for fitness professionals who are interested in learning how to make... read more

  • Speed, Agility and Quickness Certification

    Become a Certified Speed and Agility Instructor Today! Speed and Agility...  All athletes need both!  If you are a fitness professional that is thinking about specializing your training, you should consider training athletes for speed.  Being in full control of... read more