Senior Fitness - Preventing Falls

Senior Fitness Certification

Becoming a Senior Fitness Instructor is a great way to help older adults gain a better quality of life. Preventing falls is a major part of maintaining physical fitness and wellness in older age. Did you know that approximately 33% of all seniors fall per year? Also, over 95% of all hip (pelvic bone) fractures are due to falls. Pairing balance and stability with senior fitness is a natural fit.

Making a difference in someone's life can be more reward than money can ever bring. Helping a senior live longer, healthier and happier is a great accomplishment that all fitness trainers should try to attain. Why not learn about strengthening, safely stretching and physical fitness specific to seniors and pair it will learning about fall prevention with ASFA's new Balance and Stability Instruction Certification. Become a Senior Fitness Instructor and a Balance and Stability Instructor today! Don't just continue your education; make a difference.

Senior Fitness Certification

next post → ← previous post

Stay in Touch


ASFA® is endorsed by leaders in the fitness industry. Please check out our endorsements and partners page for more information!

Latest Fitness Posts

  • Affordable Bootcamp Fitness Certification Online

    We do our best to be sure that your speciality certifications are as convenient and affordable as possible.  As the prices of everything are going up, ASFA's specialty certifications start at $99!  You can test comfortably and conveniently online anytime... read more

  • 5 Reasons to Become a Group Fitness Instructor

    Top 5 Reason to Instruct Group Exercise Classes 1.  Maximize Your Benefit.  By learning group methods, you can reach more clients that you can with one-on-one training. 2.  Maximize Your Income.  To stay in the fitness industry, you have to... read more