Instructing Hatha Yoga 2nd Edition

Instructing Hatha Yoga 2nd Edition

Human Kinetics

$49.00 

The world of yoga has exploded since the first edition of Instructing Hatha Yoga was published in 2006. Millions more enthusiasts worldwide are experiencing the physical benefits and mindful awareness of yoga in gyms and spas, the training rooms of professional sport teams, prisons and hospitals, and even classrooms.      

With the increasing demand for qualified yoga teachers who can meet the needs of a diverse group of students, this updated edition of Instructing Hatha Yoga could not have come at a better time. Featuring detailed instructions on teaching 68 yoga poses and more than 200 photos showing the postures, the text covers all aspects of safe and confident hatha yoga instruction.

The second edition is enhanced with the following features:

--Updated verbal and visual cues to use in teaching each posture
--Sample children’s and prenatal classes
--75 new video clips that demonstrate yoga poses and modifications and instruct on physically assisting and adjusting students    
--New online teacher resource with self-inquiry questionnaire, class evaluation, chapter review questions, and other printable instructional resources

Master teacher and author Diane Ambrosini retains her original emphasis on simple cues for bringing students into proper alignment and deeper mental focus and detailed instructions for making safe and effective hands-on modifications and adjustments of yoga poses. The book highlights issues of importance to even the most experienced instructors, including creating a safe and comfortable learning environment, structuring a class, teaching pranayama (breath work), and handling personal integrity and ethics.

Developed in line with the New Yoga Alliance Standards and the Yoga Teachers’ Registry requirements, Instructing Hatha Yoga is a comprehensive and user-friendly guide to becoming a confident and qualified yoga instructor. Students and teachers not only will learn how to teach yoga poses, but they will also know how to direct students toward deeper self-awareness to positively affect their lives for years to come.

Stay in Touch

Endorsements

ASFA® is endorsed by leaders in the fitness industry. Please check out our endorsements and partners page for more information!

Latest Fitness Posts

  • Group Fitness Certification Near Me...

    Have You Ever Wondered Where You Can Conveniently Get Your Group Fitness Instruction Certification? If you are an experienced fitness professional, the answer couldn't be closer!  ASFA® offers specialty and continuing education certifications online for professionals in the fitness industry.  Whether you... read more

  • Indoor Group Cycling: Beating the Weather

    When it's hot and you need to beat the heat, there is no better cardio class than indoor group cycling!  In the August heat, many potential clients won't even leave their houses to go to the gym, let alone get... read more