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ASFA® is endorsed by leaders in the fitness industry. Please check out our endorsements and partners page for more information!

Latest Fitness Posts

  • 5 Yoga Stretching Tips

    Yoga stretches can help with relaxation and meditation. Yoga practice can also increase flexibility and aid in building lean muscle mass. The following tips can be incorporated into your yoga routine to help you get the maximum benefits from your... read more

  • ASFA® Certifications: Legitimize Your Resume

    Do clients ever ask you who the best personal trainer is in your gym?  Or, are you legit?  These are common questions for clients to ask.  And for good reason!  Everyone wants to know that their personal trainer and/or fitness... read more