FITNESS BLOG

Fitness Blog

A man with mutliple arms each one holding a different sport type soccer, volleyball, tennis, fottball, and boxing

How to Become a Sport-Specific Coach

A useful way to approach How to Become a Sport-Specific Coach is to separate purpose, setup, execution, and progression.Athletic performance is specific. General strength can support sport, yet technical practice...

How to Become a Sport-Specific Coach

A useful way to approach How to Become a Sport-Specific Coach is to separate purpose, setup, execution, and progression.Athletic performance is specific. General strength can support sport, yet technical practice...

A man conducting rope exercise for Advanced Fitness Certifications

Advanced Fitness - Take Your Career to the Next...

The clearest way to discuss Advanced Fitness - Take Your Career to the Next Level! is to narrow the claims and state the practical limits plainly.Fitness advice becomes useful when...

Advanced Fitness - Take Your Career to the Next...

The clearest way to discuss Advanced Fitness - Take Your Career to the Next Level! is to narrow the claims and state the practical limits plainly.Fitness advice becomes useful when...

A man is exercising with a bicep curl

Carve Your Arms and Shoulders: The Top 10 Benef...

Carve Your Arms and Shoulders: The Top 10 Benefits of Bicep Curls is most useful when each item connects to a real training or coaching decision. A longer list is...

Carve Your Arms and Shoulders: The Top 10 Benef...

Carve Your Arms and Shoulders: The Top 10 Benefits of Bicep Curls is most useful when each item connects to a real training or coaching decision. A longer list is...

A fitness influencer recording for social media post

How to Become a Fitness Influencer

The practical work behind How to Become a Fitness Influencer begins with a clear goal. Once that is defined, the method becomes easier to judge.Career advice is most useful when...

How to Become a Fitness Influencer

The practical work behind How to Become a Fitness Influencer begins with a clear goal. Once that is defined, the method becomes easier to judge.Career advice is most useful when...

ASFA Fitness Blog: How To Become A Pilates Instructor

How To Become A Pilates Instructor with ASFA

The practical work behind How To Become A Pilates Instructor with ASFA begins with a clear goal. Once that is defined, the method becomes easier to judge.Pilates uses controlled movement,...

How To Become A Pilates Instructor with ASFA

The practical work behind How To Become A Pilates Instructor with ASFA begins with a clear goal. Once that is defined, the method becomes easier to judge.Pilates uses controlled movement,...

Transforming Lives: The Journey to Health and Wellness Coach Certification

How to Become a Certified Health & Wellness Coach

A useful way to approach How to Become a Certified Health & Wellness Coach is to separate purpose, setup, execution, and progression.Wellness coaching helps people clarify goals and build workable...

How to Become a Certified Health & Wellness Coach

A useful way to approach How to Become a Certified Health & Wellness Coach is to separate purpose, setup, execution, and progression.Wellness coaching helps people clarify goals and build workable...