What are you clients' goals? Are your clients looking to lose some weight and tone up? Are you clients looking to gain flexibility and maybe enhance quality of life? If so, then then next step in your fitness career might be a Pilates certification! Being Pilates certified means that you have learning specific Pilates exercises that promote core strength and bodily control. Focusing on your breathing while lengthening and toning muscles is a great way to help your clients attain the goals that they need.
If you are looking to learn a method of exercise that can help your clients reach their goals and at the same time strengthen your skill-set, Pilates is the right choice. ASFA® makes testing convenient. You can test today from the comfort of your own home! So, what are you waiting for?!?