ASFA® Group Fitness – Fun Fitness
Here are Five Great Reasons that Group Fitness Classes Works So Well:
1.) It's more fun to workout in groups! The social nature of the classes makes working out more fun!
2.) Group Fitness
keeps clients accountable. No one wants to let down their friends by not showing up!
3.) Group Fitness brings out healthy competitive nature. When you know you are being watched, you will push harder!
4.) Group Fitness classmates often become friends. Everyone wants to see their friends!
5.) Group Fitness classes are cheaper than one-on-one training! And, everyone loves to save a buck!