Pilates Certification: Tone, Flexible and Lean
Clients young and old can better meet their fitness goals with the incorporation of Pilates into their workout programs. A low-impact exercise option, it is especially appealing to many older adults seeking to increase flexibility while improving their strength as well.
The ability to incorporate Pilates into a client’s fitness program can be a highly profitable skill for physical trainers. The effectiveness of Pilates is well-known, and its popularity continues to grow throughout a broad demographical spectrum.
With a continuing education certification in this in-demand fitness area, experienced fitness trainers can realize a remarkable increase in their earnings while expanding their potential client base.
The American Sports and Fitness Association® (ASFA®) now offers the Pilates Certification. The exam covers issues such as workout format, moves and stretches, and physiology as they specifically relate to Pilates and its benefits.
Pilates is also a highly sought-after approach to fitness because of its focus on mind-body connection. For clients of all ages, this can greatly improve quality of life mentally and physically, allowing the trainer to make a lifelong difference in the health and well-being of participating individuals.