Recommended Human Kinetics
Texts, Manuals & DVDs
Plyometric Anatomy
High-Powered Plyometrics
Training for Speed, Agility, and Quickness Book & DVD
Speed for Sports Performance DVD
Speed and Agility Instructor Certification
ASFA
ASFA's Speed and Agility Instruction Certification helps meet the continuing education needs of experienced fitness professionals seeking to draw clients interested in a wide variety of sport training options. ASFA's online speed and agility certification covers a diverse collection of dynamic speed and agility-related information, helping to put the latest expertise in speed and agility training at the fitness professional's fingertips.
ASFA's Speed and Agility Certification online addresses different types of movement and sport preparation, flexibility and coordinated movement drills. Becoming a speed and agility instructor showcases a fitness professional's commitment to achieving excellence in his/her field and for helping clients achieve the greatest possible results. This certification covers dynamic movement, anticipation, reaction time, quickness, efficiency of movement drills and more. It is ideal for trainers looking to be an agility coach.
As Certified Speed and Agility Coach, this certiifcation can help the experienced fitness professional expand his/her career through:
- Enhanced knowledge of dynamic movement and agility
- Demonstrated knowledge in key areas such as flexibility, coordination and reaction time
- Expanded knowledge base emphasizing specialized expertise in speed and agility preparation
- Greater understanding of drills, routine set-up and methods of speed/agility training
