Here are five quick exercises that can make your water aerobics pool workout the best it can be:
1. Water dumbbell pulldowns
2. Jogging in place
3. Treading
4. Jumping jacks
5. Water dumbbell flies
Pool workouts are a great way to keep your exercises low-impact and fun!
If you want to learn more, just click on the link below to learn how to become a certified Water Aerobics Instructor!
If you want to learn more, just click on the link below to learn how to become a certified Water Aerobics Instructor!
For a list of all of our certifications, just click: Fitness Certifications
To see our Personal Training Certification, just click: Personal Training Certification
