Best Pool Workouts: Low-Impact Water Aerobics

Here are five quick exercises that can make your water aerobics pool workout the best it can be:
1.  Water dumbbell pulldowns
2.  Jogging in place
3.  Treading
4.  Jumping jacks
5.  Water dumbbell flies

Pool workouts are a great way to keep your exercises low-impact and fun!

If you want to learn more, just click on the link below to learn how to become a certified Water Aerobics Instructor!
Water Aerobics Instruction Certification

For a list of all of our certifications, just click: Fitness Certifications

To see our Personal Training Certification, just click: Personal Training Certification

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