Whether you are training young athletes or senior citizens, everyone needs core strength. And, a universal measure of strength and endurance has always been based on bodyweight exercises. How many push-ups, sit-ups or pull-ups can you do? Training for core and bodyweight strength have been staples of exercise routines since people have been exercising! So, why not take the next step in your fitness career and become a Bodyweight Fitness Trainer or a Core Fitness Instructor?
Talk about being around a long time in fitness, Tai Chi has been used to promote fitness, balance and relaxation for hundreds of years. And, Tai Chi is not just for seniors! Who doesn't need to slow down and take a healthy break from their everyday responsibilities and constantly ringing smart phone? Maybe it's time that you helped your clients relax and get fit by becoming a Tai Chi Fitness Instructor!
Talk about being around a long time in fitness, Tai Chi has been used to promote fitness, balance and relaxation for hundreds of years. And, Tai Chi is not just for seniors! Who doesn't need to slow down and take a healthy break from their everyday responsibilities and constantly ringing smart phone? Maybe it's time that you helped your clients relax and get fit by becoming a Tai Chi Fitness Instructor!
For a list of all of our certifications, just click: Fitness Certifications
To see our Personal Training Certification, just click: Personal Training Certification
