ASFA's Indoor Cycling certifications might be just what you need to kick-start your clients' cardio until warmer weather. Many clients love to workout outdoors, especially cardio. However, in winter weather, outdoor workouts in most of the country are impractical. With this in mind, a savvy fitness trainer should consider expanding their portfolio to Indoor Cycling.
Indoor cycling can be one of the best cardio workout classes that is held in any gym. In addition to being a dynamic exerting workout, indoor cycling is low-impact and easy on the joints. It works well for those who are ready to get back to some form of workout. Since it doesn’t jar the hip, knee or ankle joints, indoor cycling is an excellent choice.
How many people and clients do you know that gain weight in the summer and lose weight in the winter? We all know many people like that. So, why not give them something different to do in winter. Give your clients motivation to get to the gym and take a cycling class, instead of sitting around at home.
Whether the goals of your business are to keep clients during the slower winter months, or to gain clients with a great low-impact cardio option, an Indoor Cycling Certification could be just what you need? Is Indoor Cycling right for you?
For a list of all of our certifications, just click: Fitness Certifications
To see our Personal Training Certification, just click: Personal Training Certification