With the summer bringing on the heat, there is no better time to give your clients a change of pace but with a Water Aerobics workout. In an indoor or outside pool, water aerobics is a great choice to beat the heat!
Many clients don't want to get out of their houses during the extreme heat, let alone go workout. Working out in the water provides great resistance training, builds cardio, and strength--all while being easy on the joints in a relaxing environment.
ASFA® is committed to providing you a solution for this seasonal demand in the fitness industry. If you are a personal trainer or group fitness professional, water aerobics is a great change of pace for your clients during the summer months.
Interested in getting certified? Check out our link below to get started on your Water Aerobics Instruction Certification today! 24/7 online convenience, and pay only if you pass!
For a list of all of our certifications, just click: Fitness Certifications