ASFA® constantly strives to keep fitness professionals on the cutting edge of the fitness industry. To develop new continuing education and niche market specialty certifications, we monitor the fitness industry and listen to your feedback. ASFA® is proud to offer Stretching and Flexibility Instruction Certification! With a Stretching and Flexibility Instruction Certification, experienced fitness professionals can guide clients through different types of stretches, design individualized flexibility programs, while safely and effectively helping clients reach their health and wellness goals.
Flexibility is a major fitness component that is absent in the fitness programs of many potential clients. Many clients suffer from tight muscles or have injured themselves because they were not flexible enough to perform the workout they were attempting. It is no secret that as we age, we lose some flexibility. The only way to prevent this is to actively stretch and follow a stretching routine that keeps you at an ideal level of flexibility.
The Stretching and Flexibility Instruction Certification is an ideal addition to any fitness resume. Enhancing your knowledge in stretching and flexibility can only help you become a better trainer for a wider range of clients. So, why not expand your knowledge base to include a skill that everyone needs with ASFA's Stretching and Flexibility Certification?
For a list of all of our certifications, just click: Fitness Certifications