Teach the art of dance as a fitness activity!
Dancing is one of the best ways to keep fit. It seems like not many people realize that dancing requires a great deal of control, strength, coordination and discipline. Professional dancers are some of the fittest individuals and this is evident in the range of complicated moves they can perform. For those who want to keep fit, but also take part in an enjoyable and fun activity, dance fitness classes are a perfect choice.
During dance fitness classes, you can learn a specific type (or types) of dance, enjoy a series of lively songs and music, and tone your body and improve your muscle strength and flexibility. As a fitness professional, dance fitness is a fantastic area of the industry to expand into. If you take up this type of activity, you can appeal to a wider range of clients. Both those who love dance and those who want to keep fit.
A popular type of dance is Hip-hop. This genre of dance has achieved a credible status and has developed from its humble roots in the 1960's into what it stands for today. Hip-hop dance is derived from urban music and has captured the imagination of thousands of individuals and groups over the last 5 decades. Gaining an ASFA® certification in Dance & hip-hop fitness instruction is one of the best ways to join the world of dance, and boost your career prospects at the same time. When taking this online certification, you will learn about the art of hip-hop dance, its history and how it can be used to help with toning and fitness.
Once ASFA® certified, you can look at creating your own hip-hop dance classes and start appealing to a new audience. This is the start of your dancing fitness career and ASFA® can help you dance to your own beat!
For a list of all of our certifications, just click: Fitness Certifications
To see our Personal Training Certification, just click: Personal Training Certification