Valentine's Fitness: Happy Hearts Needs Lots of Cardio!

ASFA® Certifications
Valentine's Day is coming, and it is time to get heart healthy with indoor cardio.  February is one of the coldest months of the year, but it's a great time to step-up your clients' workouts with indoor cycling and aerobics routines.  Pairing cycling instruction with dance and kickbox/step aerobics is an ideal way to keep your clients lean and fit until spring.  

What is your ideal Valentine's pairing?  Knowing your clientele is essential in determining which qualifications will best assist your client results and business growth.  Do your client demands require a mastery of different forms of aerobics, cycling, sports nutrition or other specialities?  ASFA® is here to help you improve your results and grow your business through the 2016!

ASFA® Certifications

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