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Latest Fitness Posts

  • Sports Nutrition: The Certification That Every Fitness Professional Should Have

                We have all heard it, time and time again, “You are what you eat.” Though this is only a very basic outlook, to a bigger picture. To truly optimize your clients training programs, a... read more

  • Youth Fitness Certification: Making a Difference

                Getting involve in youth fitness allows you to make a difference. If an individual is taught something early in life, those fundamentals and ways of thinking can lead them to a lifetime of good... read more