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Latest Fitness Posts

  • Health Club Management - Distinguish Yourself

    Nothing says upward mobility like becoming certified as a Health Club Manager.  Learning what it takes to supervise employees and promote club revenue is only part of what you will learn with ASFA’s Health Club Management Certification.  Whether you are looking... read more

  • Stretching and Flexibility Instruction - Flexibility to Prevent Injury

    Acquiring knowledge of stretching and flexibility is a necessity for any fitness professional.  One of the leading causes of fitness related injuries is lack of flexibility.  Nothing slows down your clients’ fitness progression like injuries.  If you can learn several stretching... read more